This banana ice cream from Lisa Leake, author of 100 Days of Real Food, uses only two ingredients—no crank or fancy ice cream maker required. Eat a spoonful or a gallon, because there's nothing but healthy goodness here. (Learn how to break the grip that hidden sugar has over your appetite and cravings with Sugar Smart Express.)
Total time: 5 minutes + freezing time
1. Peel 4 to 5 ripe bananas, break into thirds, and freeze overnight (or longer) in sealed container. When ready to make ice cream, combine bananas with ¼ cup milk of choice (almond and soy work here, too) in blender. Blend, adding small amounts of milk as necessary, until mixture resembles ice cream.
2. Serve with nut butter, dark chocolate pieces, or other fruit. Serves 4.
source: http://www.prevention.com/food/clean-eating-ice-cream-recipe
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